We all want peace and happiness on the inside and joy, fulfillment, and love on the outside. Difficult past experiences that have not been fully processed or daunting life changes can affect our ability to walk through life with happiness, clarity, and purpose.

As a therapist, I enjoy working with adolescents, adults, and couples, as they develop resilience and build strong relationships. I use a mind-body approach that combines intellectual understanding with somatic awareness to empower clients towards a deeper understanding of themselves and others.