Many people come to therapy feeling overwhelmed, disconnected, or unsure of how to move forward from themselves, their relationships, or the life they expected to be living. If this feels familiar, you’re not alone. I support individuals and couples in understanding their emotional patterns, reconnecting with what matters to them, and creating more clarity, confidence, and compassion in their lives.

Therapy with me is a space to slow down, tune into what’s happening within you, and explore your experiences with curiosity rather than judgment. Together, we uncover what’s beneath the surface and make room for new ways of relating to yourself and to the people you care about.

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Aakhansha Varghese, RP (Qualifying)