Sarah Fahmi
Sarah Fahmi
Registered Psychotherapist (Qualifying)
Many people come to therapy feeling overwhelmed, disconnected, or unsure of how to move forward from themselves, their relationships, or the life they expected to be living. If this feels familiar, you’re not alone. I support individuals and couples in understanding their emotional patterns, reconnecting with what matters to them, and creating more clarity, confidence, and compassion in their lives.
Therapy with me is a space to slow down, tune into what’s happening within you, and explore your experiences with curiosity rather than judgment. Together, we uncover what’s beneath the surface and make room for new ways of relating to yourself and to the people you care about.
My approach is warm, collaborative, and culturally responsive, integrating CBT, EFT, psychodynamic, and interpersonal therapies at your pace. With a Master’s in Counselling and Psychotherapy and experience supporting diverse clients, I offer therapy in English, Arabic, and French to make care accessible and meaningful across cultures.
Specialties
ADHD
Adjustment/Life Transitions
Anxiety
Body Image
Couples Counselling
Depression
Divorce
Eating Disorders
Grief
Marriage Counselling
Parenting
Relationship Issues
Self Esteem
Sleep or Insomnia
Stress
Client Focus
Young Adult (18-34)
Adults (35-64)
Seniors (65+)
Types of Therapy
Acceptance and Commitment Therapy (ACT)
Cognitive Behaviour (CBT)
Couples Counselling
Emotionally Focused
Gottman Method
Humanistic
Integrative
Motivational Interviewing
Multicultural
Person Centered
Solution Focused Brief (SFBT)
Strength-Based
Modalities
Individuals
Couples
LanguagesArabic
English
French