Sarah Fahmi

Sarah Fahmi
Registered Psychotherapist (Qualifying)

Many people come to therapy feeling overwhelmed, disconnected, or unsure of how to move forward from themselves, their relationships, or the life they expected to be living. If this feels familiar, you’re not alone. I support individuals and couples in understanding their emotional patterns, reconnecting with what matters to them, and creating more clarity, confidence, and compassion in their lives.

Therapy with me is a space to slow down, tune into what’s happening within you, and explore your experiences with curiosity rather than judgment. Together, we uncover what’s beneath the surface and make room for new ways of relating to yourself and to the people you care about.

My approach is warm, collaborative, and culturally responsive, integrating CBT, EFT, psychodynamic, and interpersonal therapies at your pace. With a Master’s in Counselling and Psychotherapy and experience supporting diverse clients, I offer therapy in English, Arabic, and French to make care accessible and meaningful across cultures.

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Specialties

  • ADHD

  • Adjustment/Life Transitions

  • Anxiety

  • Body Image

  • Couples Counselling

  • Depression

  • Divorce

  • Eating Disorders

  • Grief

  • Marriage Counselling

  • Parenting

  • Relationship Issues

  • Self Esteem

  • Sleep or Insomnia

  • Stress

Client Focus

  • Young Adult (18-34)

  • Adults (35-64)

  • Seniors (65+)

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)

  • Cognitive Behaviour (CBT)

  • Couples Counselling

  • Emotionally Focused

  • Gottman Method

  • Humanistic

  • Integrative

  • Motivational Interviewing

  • Multicultural

  • Person Centered

  • Solution Focused Brief (SFBT)

  • Strength-Based

Modalities

  • Individuals

  • Couples


    Languages

  • Arabic

  • English

  • French