Therapy with me is a space to slow down, tune into what’s happening within you, and explore your experiences with curiosity rather than judgment. Together, we uncover what’s beneath the surface and make room for new ways of relating to yourself and to the people you care about.

I believe it is a profound privilege to walk alongside clients as they discover their strength and resilience in the face of life’s challenges. My work is grounded in evidence-based practices, including CBT and DBT, and informed by a trauma-sensitive approach.